Days 11-15

Day 11: Shoulders and Arms, Ab Ripper X

This workout was great, just like last week. :) I did it in the morning instead of the night (when I usually work out) because I'm in a band and I had a show until laaate. I found that it felt a lot different in the morning, and gave me even more energy throughout my day! The only problem is that it made my arms a little sore, and I had to hold a microphone up all night. lol.

I'm going to TRY to do more of my workouts in the morning now....if I can convince myself to get up a little earlier before work....maybe it'll just be an occasional thing. I really like sleep. ;)

Day 12: Yoga X

I got way more out of this workout than last time since I could actually stand properly. It is a long one, but I can actually tell that it's working because my flexibility is increasing very quickly. I didn't work out for a few months before this program, and my flexibility got kind of low, and now I can already grab my feet with my legs straight again. Woohoo, yoga!

I can't quite do all of the moves (crane, *cough*) but I do think that I will be able to by the end of this program. I can't wait!

Day 13: Legs & Back, Ab Ripper X

The legs and back workout really got my legs burning, again! Those wall squats are KILLER! I'm not getting as sore though...I'm able to sleep off most of the soreness that would've crippled me last week. I'm glad my body is getting used to p90x....it's going to make all of the workouts even more enjoyable.

I'm really getting to love ABX as well. Sometimes my stomach/abs hurt so much after this workout that I confuse it for nausea...but it goes away quickly. I can already see some definition coming through, and it's only week 2!!! Sweet!

Day 14: Kempo X (and another ABX since I missed one on Week 1)

Kempo X is actually my least favorite workout, which is funny, because most people say it's one of their favorites. Maybe it's because I used to do those Billy Blanks (I think that's his name) videos and burnt myself out a little bit on kickboxing from doing it too much. I do love that it makes me sweat though. At least I know that it does its job!

I added in an extra ABX to catch up on the one I missed on week 1. I know you don't need it every day, but I felt that my stomach felt calm enough to handle it.

Day 15: REST DAY! Today is my rest day. However, I'm really contemplating adding in a cardio X or something...I don't feel right just doing nothing, or even just stretching today. I wonder if this is a big no-no. Maybe our bodies need the rest time. Hmm. I guess I'll look on the BB forums to see what the general consensus is.

See ya!