On day 15, I actually ended up resting. I had a long evening and was ready to conk out when I got home...so no cardio X for me!
Day 16: Chest & Back, Ab X
I am beginning to REALLY love this workout! I could barely manage some of the push ups the last couple of weeks, but now I'm getting the stregnth to do them properly. I finally gave in and bought some light weights as well, which I really liked for this routine.
Here's a recent pic of my shoulders/back (not a huge difference, but noticeable!) Hopefully the abs will be gettin' there soon! ;)
Today....the evil Plyometrics! Wish me luck! :)
BTW, this is for Annie: How do I find the motivation to work out early? To be honest...I usually don't, simply because it's easier to do them later in my schedule. I normally do my workouts at night because that's when I'm free, but when I DO workout in the morning, it makes me feel so much better throughout the day. I think you should just think about how good the rest of your day will feel if you push through the tiredness...that might do the trick!
Yee-haw!
Good job so far, keep it up.
ReplyDeletePer working out in the morning, as you said it makes you feel better. I tend to do my p90x workouts in the morning simply because I hate having this 60-90 minutes looming over my day. Once I get it out of the way I know my evenings are free. Also avoids morning workouts following ones in the evening.
Good luck as you move forward.