Day 2: Plyometrics & Day 3: Shoulders and Arms, Ab Ripper X

My computer was down yesterday, so I'm going to talk about day 2 and 3 in this post. All I have to say is....

HOLY CRAP! Plyometrics is HARD! I felt like my heart was about to beat out of my chest, and by the end of it I could barely move because my legs felt like jello. But you know what I find the most surprising? It's not my legs that hurt today, it's still my arms, back and abs from the day 1 workout. I can barely move!

I guess that's a positive thing, though. It shows me that these workouts are really hitting the spot in just a short amount of time. I usually work out for a couple of hours and barely feel any burn afterwards. I'm pretty satisfied. :)

update:

Arms & Shoulders was a GREAT work out! I was able to keep up more since my arms are a stronger part of my body. I can definately feel the burn in my arms after that work out.

Yay, p90x!